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CAN YOU FORGIVE?

In the long run, it's not a question of whether they deserve to be forgiven. You're not forgiving them for their sake. You're doing it for yourself. For your own health and well-being, forgiveness is simply the most energy-efficient option. It frees you from the incredibly toxic, debilitating drain of holding a grudge. Don't let these people live rent free in your head. If they hurt you before, why let them keep doing it year after year in your mind? It's not worth it but it takes heart effort to stop it. You can muster that heart power to forgive them as a way of looking out for yourself. It's one thing you can be totally selfish about.

~Doc Childre

So I ask:

Can you forgive?

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gp

Believe not only in yourself, but believe in your friends as well for it is in the eyes of your friends that you discover yourself.

ellyskid

how true

Shinigami

May you live in interesting times.

upon the individual and the circumstances. for some things yes as everyone makes mistakes. for other things no as some actions are never justifiable and cannot be forgiven.

princessdragon

some would say im too forgiving! its just my nature! i also see forgiving as a way to move on & be happy in life! forgiving isnt forgetting!

xomandaxo

I forgive a lot, I just never forget.

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jeffny09

I know i should be able to but no, no way can i forgive those who have done me wrong it just aint gonna happen

vbarriage

Forgetting is hard.  To forgive, hold your hand out in front of you (put sides together), think of the person as the one you are holding in your hands.  Hold them a little away from you, look at "them" and say what you want to, to them, about them, how you feel and what they did to hurt you.  Say all you want to, all you need to, in order to "let them go".  Then, when you cannot think of anything more to say, pull your hands to you and say "Go, go to God", and blow on your hands and "see" them going up, up, up to God, to forever be held and handled by HIM.

Then... forget the person, their act of unkindness, and the entire situation.  You have just turned it all -- including the person -- over to God.

IF IT IS TO BE, IT IS UP TO ME

rita

i dont have a problem with forgiving people but every that i do forgive they just turn around and do it again

flaca10456

I CAN FORGIVE BUT I CAN NEVER FORGET

wright93623@bel...

I try but it is very hard for me