4 tilapia fillets
2 cups corn flake crumbs
1 tsp dry mustard
1/2 tablespoon ground coriander
1/ tablespoon paprika
2 tablespoons extra virgin olive oil
salt and pepper
In a shallow dish combine cornflake crumbs, mustard. coriander and paprika. Season fish with salt and pepper, then coat them in the crumbs.
Preheat a large skillet with 2 turns of the pan of oil about 2 tablespoons over medium high heart.
Once the oil starts to ripple add the tilapia and cook 3-4 minutes on each side.
Altho I have not tried it yet I would think it could also be done with flounder or another filet.
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October 24, 2008 at 7:55pm
Hugs and Butterfly Kisses
August 31, 2008 at 5:10am
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i love this fish its very good to make a paksiw of this and fry it
August 30, 2008 at 7:57pm
Great one.
August 19, 2008 at 10:22pm
Hello!
I don't like fish,but i understand that tilapia is real mild,so I would problaly tryit
August 19, 2008 at 7:01pm
Interesting and I do kinda like tilapia.
August 19, 2008 at 2:55pm
And I'm not a big fish fan, it's about the only kind I'll eat. This sounds great, think I'll give it a try.
August 19, 2008 at 2:50pm
will try
August 19, 2008 at 7:09am
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August 18, 2008 at 3:45pm
I'll try this. Sgnt like tilapia.
August 18, 2008 at 3:00pm
thanks...sounds good!
Kaitlyn<3 Live.Laugh.Love